I Am Future: Complete Recipe Guide

Published by Emma o n June 29, 2026, 10:39 pm

There’s a lot to craft in I Am Future. As your character goes on a resource hunt on the rooftop, you will encounter many obstacles. To overcome these obstacles and complete the bridge construction, you'll need to craft various materials, tools, and more.

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Surviving in I Am Future means mastering farming. Learn all the tips to grow your crops and stay nourished in a flooded world.

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Additionally, your character will get hungry during this process, so you'll need to eat, and knowing the recipes for filling meals will be essential. That's why it's important to know the recipes in the game. With recipes, you'll be able to craft effective tools, meals, and other resources, making survival much easier.

All Food And Drink Recipes

You can prepare food and drink recipes at the Campfire early in the game. Once you have enough materials, you can approach the Campfire or its upgraded version to prepare your recipe. At the start of the game, the materials for the recipe won’t be provided, but after you make the recipe once, it will be saved to the crafting station where you made it.

Complete Campfire Recipe List

The campfire is one of the earliest tools you can access, making it ideal for cooking during the early stages of the game. With the campfire, you can prepare a variety of meals and drinks.

Food

Required Ingredients

Benefit

Needs Fire?

Almond Milk

2 Almond
1 Drinking Water Bottle

Restores 25 Hunger.

Yes

Baked Mushrooms

3 Nightshroom

Restores 20 Hunger.

Yes

Berries and Cream

1 Sweet Cream
3 Blueberries

Restores 30 Hunger.

Yes

Blueberry Jam

2 Blueberries

Restores 15 Hunger.

Yes

Blueberry Milkshake

1 Blueberry Jam
1 Almond Milk

Restores 70 Hunger.

Yes

Bread

4 Biomass
1 Drinking Water Bottle
1 Fish Oil
2 Lunar Tuber

Restores 25 Hunger.

Yes

Bright Soup

2 Brightflower

Restores 15 Hunger.

Yes

Burger

2 Bread
1 Patty
1 Hot Sauce
1 Lettuce Leaf

Restores 60 Hunger.
Restores 50 Health.

2 Lunar Tuber
1 Coffee Beans

Restores 20 Hunger.
Restores 10 Health.

Cookies and Milk

1 Cookies
1 Almond Milk

Restores 65 Hunger.
Restores 20 Health.

Cream Cheese

1 Almond Milk
1 Cheese

Restores 30 Hunger.

Yes

Drinking Water Bottle

1 Freshwater Bottle
1 Coal

Restores 4 Hunger.

Yes

Energizing Coffee

2 Coffee Beans
1 Drinking Water Bottle

Restores 15 Hunger.
Restores 15 Health.

Yes

Fish Steak

1 Fish Fillet
2 Lettuce Leaf

Restores 25 Hunger.

Yes

Frappucino

1 Energizing Coffee
1 Ice Cream

Restores 80 Hunger.
Restores 40 Health.

Yes

Hearty Mushroom Stew

2 Nightshroom
1 Drinking Water Bottle

Restores 25 Hunger.

Yes

Hot Sauce

3 Hot Pepper

Restores 20 Hunger.

Yes

Jam Sandwich

1 Bread
2 Blueberry Jam

Restores 60 Hunger.

Kimchi

1 Lettuce Leaf
1 Hot Sauce

Restores 30 Hunger.

Yes

Latte

1 Almond Milk
1 Energizing Coffee

Restores 40 Hunger

Yes

Macaroni and Cheese

2 Noodles
1 Cheese

Restores 25 Hunger.

Macaroni Pudding

2 Noodles
1 Almond Milk

Restores 40 Hunger.

Yes

Nutritious Salad

2 Bright Flower
2 Lettuce Leaf
2 Biomass

Restores 25 Hunger.

Patty

2 Fish Fillet
1 Fish Oil

Restores 20 Hunger

Yes

Quasi-Rice

2 Noodles

Restores 10 Hunger.

Yes

Ramen

1 Noodles
1 Fish Soup

Restores 60 Hunger.

Yes

Sashimi

1 Quasi-Rice
1 Fish Fillet

Restores 25 Hunger.

Yes

Seafood Salad

1 Nutritious Salad
2 Seafood

Restores 50 Hunger.

Seafood Soup

1 Drinking Water Bottle
2 Seafood

Restores 35 Hunger.

Yes

Sweet Cream

3 Cream Beans

Restores 10 Hunger

Yes

Vietnamese Coffee

1 Energizing Coffee
1 Sweet Cream

Restores 20 Hunger.
Restores 30 Health.

Yes

Complete Field Kitchen Recipe List

Field Kitchen is the upgraded version of the Campfire. This means you can make all the recipes you prepared on the Campfire, plus some new recipes. To upgrade your Campfire into a Field Kitchen, you will need the following materials:

Four Metal Pipes
Seven Coals
Three Empty Bottles

The table below lists all the recipes you can make using the Field Kitchen:

Food

Required Ingredients

Benefit

Needs Fire?

Bloody Mariquinn

1 Drinking Water Bottle
1 Tomato Paste
1 Hot Sauce

Restores 60 Hunger.

Yes

Canapes

1 Fish Fillet
1 Bread
1 Caviar

Restores 50 Hunger.

Cheese Balls

1 Cheese
3 Fish Oil

Restores 25 Hunger.

Yes

Cheesecake

1 Cookies
1 Sweet Cream
1 Cream Cheese

Restores 90 Hunger.
Restores 20 Health.

Yes

Fish and Chips

1 French Fries and Ketchup
1 Fish Fillet
1 Fish Oil

Restores 70 Hunger.

Yes

French Fries and Ketchup

2 Lunar Tuber
3 Fish Oil
1 Tomato Paste

Restores 50 Hunger.

Yes

Gazpacho

3 Tomato
2 Hot Pepper
1 Drinking Water Bottle

Restores 45 Hunger.

Yes

Ice Cream

1 Cream Cheese
1 Sweet Cream
1 Blueberries

Restores 70 Hunger.

Yes

Julienne

1 Cheese
1 Fish Oil
2 Nightshroom

Restores 35 Hunger.

Yes

Lasagna

1 Noodles
1 Patty
1 Tomato Paste

Restores 50 Hunger.

Yes

Paella

1 Quasi-Rice
1 Seafood
1 Almond Milk

Restores 50 Hunger.

Yes

Pizza

1 Bread
1 Tomato Paste
1 Cheese

Restores 80 Hunger.

Yes

Risotto

1 Bread
1 Baked Mushrooms
1 Almond Milk

Restores 70 Hunger.

Yes

Tomato Paste

2 Tomato

Restores 15 Hunger.

Yes

Tiramisu

1 Sweet Cream
2 Coffee Beans
1 Cookies

Restores 60 Hunger.

Yes

Complete Field Kitchen With Grill Recipe List

Field Kitchen with Grill is the upgraded version of the Field Kitchen. This means you can make all the recipes you prepared on the Campfire and Field Kitchen, plus two new recipes. To upgrade your Field Kitchen to Field Kitchen with Grill, you will need the following materials:

20 Coals
15 Plastics
15 Scrap Metals
One Oil Can

The table below lists the two recipes you can make using the Field Kitchen with Grill:

Food

Required Ingredients

Benefit

Needs Fire?

Energy Bar

3 Bio Mass
2 Blueberries
2 Coffee Beans
2 Almond

Restores 30 Hunger.
Restores 50 Hunger.

Yes

Tom Yum

1 Hot Pepper
1 Almond Milk
1 Seafood Soup

Restores 80 Hunger.

Yes

Complete Expanded Field Kitchen Recipe List

Expanded Field Kitchen is the upgraded version of Field Kitchen with Grill. This means you can make all the recipes you prepared on the Campfire, Field Kitchen, and Field Kitchen with Grill, plus some new recipes. To upgrade your Field Kitchen with Grill to Expanded Field Kitchen, you will need the following materials:

30 Coals
10 Lightbulbs
Eight Foam Panels
Six Batteries

The table below lists all the recipes you can make using the Expanded Field Kitchen:

Food

Required Ingredients

Benefit

Needs Fire?

Borscht

1 Tomato Paste
1 Lettuce Leaf
1 Lunar Tuber
1 Drinking Water Bottle

Restores 40 Hunger.

Cake

2 Cookies
2 Bread
2 Blueberry Jam
1 Ice Cream

Restores 100 Hunger.
Restores 50 Health.

Curry

1 Quasi-Rice
1 Tomato Paste
1 Seafood
1 Almond Milk

Restores 70 Hunger.

Yes

Gyros

1 French Fries with Ketchup
1 Patty
1 Bread
1 Nutritious Salad

Restores 90 Hunger.
Restores 35 Hunger.

Miso Soup

1 Drinking Water Bottle
1 Nightshroom
1 Hot Sauce
1 Fish Fillet

Restores 60 Hunger.

Pasta

1 Tomato Paste
1 Fish Fillet
1 Noodles
1 Baked Mushrooms

Restores 70 Hunger.

Philadelphia Roll

1 Cream Cheese
1 Caviar
1 Fish Fillet
1 Quasi-Rice

Restores 80 Hunger.

Poke

1 Quasi-Rice
1 Cheese
1 Seafood
1 Nutritious Salad

Restores 70 Hunger.

Taco

1 Hot Sauce
1 Bread
1 Fish Fillet
1 Tomato Paste

Restores 90 Hunger.

All Workbench Recipes

The Workbench is one of the crafting stations you need to build at the beginning of the game. You can upgrade the Workbench a total of two times. Items you can craft at the Workbench are categorized into Parts, Supplies, Paint, Blueprints, and Tools.

Complete Parts & Supplies Recipe List

Materials in the Parts and Supplies categories are required for crafting other items. On the other hand, items like StopWeed Spray or a Bucket are usable on their own.

Item

I Am Future: Complete Recipe Guide

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