Valheim: Food Values (Hearth & Home Update)

Published on: September 18, 2021 by Robins Chew

Here is an up-to-date guide on the food values of Valheim.

Food List

This list is sorted in ascending order of total health & stamina provided Food Icon Health Stamina Total Healing Duration Stack size Bukeberries -100% -100% 0 15 50 Raspberries 7 20 27 1 600 50 Mushroom 15 15 30 1 900 50 Blueberries 8 25 33 1 600 50 Grilled neck tail 25 8 33 2 1200 20 Yellow mushroom 10 30 40 1 600 50 Cooked boar meat 30 10 40 2 1200 20 Boar jerky 20 20 40 1 1800 Carrot 10 32 42 1 900 50 Cooked deer meat 35 7 42 2 1200 20 Honey 8 35 43 1 900 50 Onion 8 40 48 1 900 Cloudberries 13 40 53 1 900 50 Deer stew 40 13 53 2 1200 10 Queens jam 14 40 54 2 1200 10 Cooked wolf meat 45 9 54 3 1200 20 Carrot soup 15 45 60 2 1500 10 Cooked fish 45 15 60 2 1200 20 Cooked lox meat 50 10 60 4 1200 20 Mince meat sauce 45 15 60 3 1500 0 Wolf jerky 30 30 60 1 1800 20 Muckshake 16 50 66 1 1200 Black soup 50 17 67 3 1200 Onion soup 12 60 72 1 1200 Turnip stew 18 55 73 2 1500 10 Sausages 55 18 73 3 1500 20 Wolf skewer 65 13 78 3 1500 Eyescream 21 65 86 1 1500 Fish wraps 70 23 93 4 1500 10 Cooked serpent meat 70 23 93 3 1500 50 Blood pudding 23 70 93 1 1500 10 Lox meat pie 75 24 99 4 1800 10 Bread 25 75 100 1 1800 20 Serpent stew 80 26 106 4 1800 10

Best Food for Health

Food Icon 1. Serpent stew 2. Lox meat pie 3. Fish wraps

These combined foods will provide:
+225 hp
+73 stamina
12 hp/tick healing

Best Food for Stamina

Food Icon 1. Bread 2. Blood pudding 3. Eyescream

These combined foods will provide:
+69 hp
+210 stamina
3 hp/tick healing

Food Heat Map

Thanks to Martin for his great guide, all credit to his effort. you can also read the original guide from Steam Community. enjoy the game.

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About Robins Chew

I'm Robins, who love to play the mobile games from Google Play, I will share the gift codes in this website, if you also love mobile games, come play with me. Besides, I will also play some video games relresed from Steam.

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